FLOAT FOR ATHLETIC OPTIMIZATION
Since the first study of the effects of floatation/isolation/sensory deprivation tanks in 1954, a vast amount of research has been done showing positive results. Among all this research is the subject of athletic performance. Athletes have been enjoying the benefits of Epsom Salt baths for a long time.
Whether you play a sport professionally/recreationally or just heading to your local gym or fitness studio, you are an athlete. Performance Recovery is an integral part of any athlete’s training.
Benefits of floating for athletes:
Speeds recovery from injuries, sore joints and muscles
Reduces lactic acid build up
Rapidly eliminates fatigue
Helps reduce pain and inflammation
Reduces cortisol levels
Relaxes and focuses the mind
Improves concentration/focus
Aids visualization and self-hypnosis
Improves oxygen circulation
HEAL YOUR BODY
Floating helps to alleviate many chronic pains by relieving gravity's pressure on joints, tendons, ligaments, bones and muscles. Your body's systems can reset themselves.
EMPOWER YOUR MIND
Floating releases dopamine and raises endorphin levels. It shuts down your daily flood of stress hormones, stimuli, and mental chatter leaves you highly alert but calm enough for you to visualize and to generate productive ideas.
MEDITATE & RELAX
Floating automatically induces a deep inward state of mind. It silences your overactive stress responses, leaving you tranquil, in a state of meditative calm.
SERVING KITCHENER-WATERLOO AND THE WATERLOO REGION
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